Michelle Abich, MPH, MCHES
michelle@nourishedright.com | (626) 497-8168

Monthly Programs

Monthly Programs

All plans include:

• Customized meal plans with recipes
• Body composition and BMI analysis
• Macronutrient recommendations
• Office location optional

Identify Goals

15 min
FREE

• Identify goals and discuss program options
• Body composition analysis and review

12 Weeks Nutrition Counseling

$135/month

Targeted weight loss or other goal: Identify barriers and create specific, measurable, realistic goals specific to individual’s needs. Includes:

• (1) 60-minute initial consult
• Customized meal plan every month
• (3) 30-miute check-in visits
• Custom macro and micro-nutrient analysis

12 Weeks Nutrition Counseling with Market Tour & Home Visit

$260/month

Targeted weight loss or other goal: Identify barriers and create specific, measurable, realistic goals specific to individual’s needs. Includes:

• (1) 60-minute initial consult
• Customized meal plan every month
• (3) 30-miute check-in visits
• Custom macro and micro-nutrient analysis
• Personal grocery store tour with education (1 hr)
• In-home kitchen pantry overhaul

4-Week Nutrition Counseling
(most popular)

$185

Same as program above. Includes but not limited to:

• (1) 60-minute initial consult
• (2) 30-minute follow-up consultations
• (1) 60-minute grocery store tour
• No-added sugar diet, low-carb, ketogenic or intermittent fasting option